My name is Kate Mayes. I am a health coach because I believe that nearly everyone suffering from chronic illness has the desire to return to a state of health and wellbeing.
Further, I understand the impact that chronic illness has on our population; and that our current healthcare system is not geared to wellness, but rather, to sickness and disease. In choosing to become a health coach, I also believe that coaching can support and empower those who wish to make lifestyle changes necessary to achieve long-term health and wellness.
“The only difference between who you are, and who you want to be, is what you do. The body achieves what the mind believes.”
Health Coaching
My passion is to be of service and help bring out the best in every individual that I meet. I am committed to motivate you to adopt the desired changes to achieve your health, wellness and lifestyle goals.
Why a Health Coach?
Among healthcare experts, the future health of US citizens is of concern. Even before the Coronavirus Pandemic of 2020 affected so many in the US, another pandemic of chronic illness was already ravaging our society.
Words of Support
“When a person is lost, it’s easier to get to their destination if someone is kind enough to point them in the right direction, that’s what you do.” — JG
“Kate led me to a place of balance and wellness in my body, mind and spirit.”
— DW
Covid-19 has taken a huge toll on people with diseases that are caused by underlying chronic inflammation. Each week in the US, as many as 1 million new cases of the virus are diagnosed, and at its peak, more than 3000 people are dying each day. Our healthcare system and its front line professionals are doing everything they can to help those who need hospitalized care, but the cases keep mounting and stressing the system.
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Contact
Your first session is free; this 30 minute “Discovery Session” is for you to ask any questions you have about coaching, expectations, or about me.
When you are ready, provide your email and a short message about you and I will contact you.
Email
kate@mayescoaching.com
“When a person is lost, it’s easier to get to their destination if someone is kind enough to point them in the right direction, that’s what you do.”
— JG